ARAcne Risk
Already tracking?
Food and skin, finally in one place

Find the patterns behind your breakouts.

Track what you eat alongside daily skin changes. Acne Risk helps you spot your own recurring patterns without pretending correlation is a diagnosis.

Log in secondsSearch, scan, speak, or photograph a meal.

See delayed patternsCompare foods with skin observations over time.

Keep control of your dataPrivate photos are optional, exportable, and deletable.

TodayFood & skin log
TS
Daily estimate1.8Low estimate
Skin check-inClear this morningEvening check-in after 8 PM
Lunch486 cal

Chicken grain bowl420 g · 39 g protein

Low estimate

Blueberries100 g · 14 g carbs

Low estimate
Personal evidenceNot enough data yetKeep logging to build a more reliable picture of your own patterns.
01Log the everyday

Foods, portions, and quick morning or evening skin check-ins.

02Build your timeline

See meals, skin severity, photos, and treatment changes together.

03Review your evidence

Separate general research from patterns observed in your own history.

Acne Risk your food & skin patterns

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Manage your account, plan, preferences, privacy, and support.

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Your monthly allowance covers voice entry, meal-photo analysis, and Ask Insights. Nothing is charged until AI processing begins.

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Core food and skin tracking stay available on Free. Premium unlocks AI-assisted logging and Ask Insights.

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Voice food logging AI meal-photo logging Ask Insights

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Use 12–72 characters with uppercase and lowercase letters, a number, and a symbol. Other signed-in devices are logged out after a change.

Skin check-ins

Daily check-in schedule

Synced with your account on the website and updated app. Previous check-ins and photos stay available when you switch.

Food order

Default food order

Synced with your account on the website and updated app. Applies to meals using your default; per-meal overrides stay on each device. Custom positions stay saved. Date added shows oldest first.

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Conversation text and structured evidence are included in data exports. You can remove all assistant conversations even when Premium is inactive.

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Get help or tell us what would make Acne Risk better.

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My acne logSkin

Check in, review your history, and privately compare progress photos.

Today’s check-in

Your morning and evening observations help build more useful patterns.

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Treatment timeline

Record starts, stops, and changes so trends have context.

Progress photos

Private by default. Reveal them only when you are ready.

Photos stay hidden on this screen until you choose to show them.

Today

Daily progress

 0

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Log foodAt least one food Loading
Skin check-inMorning or evening Loading
No active streak yet Today’s progress is loading. A day counts after you log at least one food and one skin check-in.
—
— modeled score today
guide: 2
—
—
Avg blood sugar spike —
Avg dairy load —
Avg inflammation —
Recommend a meal for me now Ask AI
Calories
0 cal / 2,000
2,000 left
Carbs
0 g / 250
Fat
0 g / 65
Protein
0 g / 150
—
—
—
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Amount eaten
—
g
Meal
Blood sugar spike —
Dairy hormones (IGF-1) —
Inflammation —
Research—
Your data—
See evidence details
General research evidence
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Your observed relationship
Today's log

Use the reorder menu for Move up, Move down, or a meal destination. On the drag handle, Alt plus Up Arrow or Alt plus Down Arrow also moves the food.

No foods logged yet. Search above to add.
Today’s acne status
Not logged A quick daily check-in helps compare food and skin patterns.
Morning · Not loggedEvening · Not logged
Modeled score over time Daily avg 4-day rolling avg
Hover a point for the 4-day rolling average · tap it to pin that day's own average · diamond height + color is that day's skin severity (right axis)
Chart data will appear here after your food log loads.
Within 20% of goal 20–50% off 50%+ off
Hover a point for the 7-day average · tap it to pin that day's own total · dashed line is your daily goal
Nutrition chart data will appear here after your food log loads.
Compares each day's modeled score with later skin observations. An association can suggest a pattern, but does not prove cause.